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A few physical traits translate into a play making ability in certain sports. Football, basketball, volleyball, soccer, and field hockey, especially if you are a skill player, require something special. That next level athletic ability that makes some players stand out from the rest by playing better than the best. What are these physical attributes? They are easy to observe and are extremely noticeable among peers on the playing field. Speed, vertical jump, agility, flexibility, and explosiveness is what makes player that is the best on their team and going to the next echelon in the sport prominent comparatively to counterparts. Part of these abilities comes from natural genetic inheritance but in the best players, it comes from hard work and dedication. The last thing any one that has the enthusiasm and determination to make it, is to waste their time, energy and possibly their dream on a program that does not work. The jump manual works and can give you those increases in those desirable physical attributes.